Category: Nutrient Dense Food

Angus McIntosh – Walking the talk on Farmer Angus’ land in South Africa

21st January 2025 koenvanseijen Nutrient Dense Food, Regenerative Agriculture, Short Food Webs 0 Comments

An afternoon stroll through the land of Angus McIntosh, also known as Farmer Angus, where we talk about brands, wine and get interrupted by dogs and, believe it or not, a grazing tortoise.  From his South African farm, Angus guides us through his groundbreaking practices, producing everything from grass-fed beef to carbon-negative wine. With every product, he redefines conscious consumption, making a compelling case for how our food choices can drive positive environmental change.

In a landscape where consumer demand for sustainability is rising, the potential for transformation in South African agriculture is immense. Beyond agriculture, we explore the challenges and triumphs of digital marketing in this field, highlighting the power of storytelling amidst social media setbacks.

Marcelo Salazar and Zé Porto – A forest super shake to preserve and regenerate the Amazon, the world’s largest agroforestry system

14th January 2025 koenvanseijen Diet Change, Nutrient Dense Food, Regenerative Agriculture, Short Food Webs 0 Comments

A conversation with Marcelo Salazar & Zé Porto, co-founders of Mazô Maná, about how we preserve what is left of the Amazon rainforest, regenerate the forest and, most importantly, truly partner with the Indigenous peoples of the forest who have been stewarding this ecosystem for generations. Yes, the Amazon is a vast, managed agroforestry system. Marcelo e Zé, after decades of working with NGOs deep in the Amazon and building careers with corporate tech giants like Google, decided to create a superfood shake made purely from nutrient-dense ingredients—up to 14— directly sourced from the forest, avoiding monoculture. Indigenous peoples partly own the company.

Why did they choose this model, and why are regenerative brands essential for elevating awareness and consciousness around deforestation? A healthy Amazon is crucial not only for the planet but also for local climates, as recent floods in São Paulo demonstrate. So, how can we encourage health-focused consumers in cities like São Paulo and Rio to buy superfoods from their “backyard”, rather than relying on imported products from overseas marketed by fancy foreign brands who are mostly good at marketing?

What we learned in 2024 about ecocide, land access crisis, regenerative education, return of inspiration, chefs, machinery and brands driving change

27th December 2024 koenvanseijen Diet Change, Ecosystem Services Payments, Farmers First Tech, Landscape Design 2.0, Nutrient Dense Food, Nutrients to Soil, Ownership, Regenerative Agriculture, Role of Animals, Role of corporations, Short Food Webs, Transition finance 0 Comments

As we wrap up 2024, we reflect on a year that brought hope but also served as a wake-up call. With skyrocketing temperatures, droughts, fires, and floods, the challenges have been immense. But we were very lucky that we—both online and offline— had the chance to come together with many of the pioneers and builders in regenerative agriculture and food. At the same time, we were reminded that we, as part of nature, are at war with extractive forces.

Our takeaways on ambitious entrepreneurs, the many elephants in the room, role and legacy of farmers, innovation in water cycle restoration, money money money, building new industries. Many deep dives in soil health, starting with chefs, consumer brands driving change and educating consumers, walking the land with regenerative farmers, legends, role of AI and tools. And, finally, some milestones and highlights.

Philipp Stangl – Why an award winning hybrid blended regen meat company decided to exit before becoming a ‘unicorn’

6th December 2024 koenvanseijen Diet Change, Nutrient Dense Food, Regenerative Agriculture, Role of corporations 0 Comments

A check-in conversation with Philipp Stangl, co-founder of Rebel Meat (now Rebel Kids), a company we featured earlier working on hybrid blended meat. The story isn’t over, but definitely didn’t develop as we discussed more than 3 years ago.

Let’s all talk much more about changed plans and pivots and companies not being overnight unicorn successes. The founders of companies, in general, have to be very optimistic and visionary people. They need to convince people to join their crazy ideas and people to partner with them and invest in their vision. But things don’t always go as planned; actually, usually they don’t go as planned. But we hardly talk about that. We as society mostly cover the beginning of a story where everything still seems possible or the end where exits or big successes happen.

Andres Jara – Walking the land of market garden De Stadsgroenteboer with a regenerative farmer

5th November 2024 koenvanseijen Nutrient Dense Food, Regenerative Agriculture, Short Food Webs, Walking the Land with a Regenerative Farmer 0 Comments

A new episode of the Walking the Land with a Regenerative Farmer to explore the journey of Andres Jara, a regenerative farmer who has turned a mere 0.4-hectare plot outside Amsterdam into a vibrant market garden De Stadsgroenteboer. Andres shares his innovative farming practices that support an 650 people weekly and how the farm not only thrives on biodiversity, but also champions a unique trust-based market stand model, overcoming challenges like sourcing organic materials from abroad. De Stadsgroenteboer market garden is really pushing the boundaries of what success means financially, quality of life, quality of products, and of course the health of the soil.

Juliette Simonin – Teaching over 400.000 consumers that a farm isn’t a screw factory while selling them 4,7m boxes of organic and regen fruit and veggies straight from the farm

15th October 2024 koenvanseijen Diet Change, Nutrient Dense Food, Regenerative Agriculture, Short Food Webs 0 Comments

A conversation with Juliette Simonin, co-founder and  COO of CrowdFarming, a company that works with over 320 farmers and sells fruit and veggies boxes directly to 400.000 consumers. In this discussion, we explore how Juliette transitioned from working at a large insurance company to co-founding Europe’s largest direct-to-consumer organic fruit and vegetable platform.

How do they educate these consumers that a farm is not a screw factory, and that every fruit is different? Delivery times depend on harvests and weather. The conversation also touches on how they keep consumers engaged in the process of growing fruits, and how vital it is for farmers to know there is a growing demand for their organic produce as they make changes to their practices.

Finally, we discuss why CrowdFarming is focused on helping farmers transition toward regenerative practices. Spoiler alert: resilience is a key driver. This resilience is also why the company bootstrapped for most of its early years before eventually deciding to take on outside capital.

Franco Fubini – Delivering unmatched flavour to 2000 of the world’s top restaurant and unlocking consumer demand

1st October 2024 koenvanseijen Diet Change, Nutrient Dense Food, Regenerative Agriculture, Short Food Webs 0 Comments

A conversation with Franco Fubini, co-founder of Natoora and author of In Search of the Perfect Peach, about flavour as the key to unlocking consumer demand. We talked about what leads to great flavour, which is of course soil health, but first, we need amazing seeds. How do we make sure farmers get paid accordingly when they grow the most amazing pumpkin or peaches? We tackled creating demand for flavour and lots of it starting with the world’s leading restaurants, and chefs who are relentlessly looking for the best flavours on their plates.

Matthijs Westerwoudt – Paying farmers for cultivating weeds and making biodiversity super tasty by selling drinks and teas made from native plants

27th August 2024 koenvanseijen Diet Change, Farmers First Tech, Nutrient Dense Food, Regenerative Agriculture 2 Comments

Matthijs Westerwoudt is the co-founder of Wilder Land, a company transforming native plants, often considered weeds, into highly desirable products. These plants, once dismissed as unwanted, are now being used to create delicious drinks, herbal teas, kombuchas, fermented teas, and even pasta. The company pays farmers more per square meter than they would earn from any other crop. How do they achieve this? First, by ensuring that these products taste as good as, or even better than, those made from monoculture crops. Second, through exceptional branding—highlighting the appeal of “nature-restoring” drinks over the concept of “biodiversity-restoring” beverages. The secret to success lies in continuous testing and refinement. In short, they are making biodiversity not just important, but incredibly tasty.

In the Netherlands, many things are well-organized, but the country also holds the unfortunate title of being a world leader in biodiversity loss. This raises the question: how can farmers be compensated for the extra biodiversity they create or support? While the idea of biodiversity credits might come to mind, these are difficult to measure and not yet fully developed. Wilder Land found a different solution for it.

Yasmine Cathell on nutrient quality bio stimulants, microalgae and other random but world changing regen trivia

21st May 2024 koenvanseijen Diet Change, Nutrient Dense Food, Nutrients to Soil, Regenerative Agriculture 0 Comments

A check-in conversation with Yasmine Cathell in which we discuss everything from why we should focus on solutions that work for all farmers, not just regen organic, to the reduction of bio stimulants on farm or off farm, microalgae, nutrient density, and quality. Why does it all start in the soil? And we finish up with a masterclass on smelling soil and other random but world-changing regen trivia.

Dan Kittredge – Local, regenerative and organic have no connection to nutrient density, soil health does

30th April 2024 koenvanseijen Diet Change, Nutrient Dense Food, Regenerative Agriculture 1 Comment

A long-overdue check-in interview with Dan Kittredge, founder of the Bionutrient Food Association. We discuss their involvement in the revolutionary beef study, all the research they have been doing and where they have been showing absolutely no connection between the labels, local, organic, regenerative, farmer’s market, etc., and nutrient density.

What has been shown is a correlation between soil health and nutrient density. All the claims about regenerative agriculture that leads to more nutrient-dense food, they are only true if it leads to healthier soil, and in some or many cases, it actually doesn’t. It all starts with the soil. Plus, very interestingly, the potential of nutrient density: most of the crops they researched scored very very poor compared to what they could have scored. The pessimist would say: look at the empty crops we are eating depleted of nutrients, the realist would say look at the amazing potential. Crops could be (on certain aspects) 10x or 20x more nutrient dense. Let’s get to work!