A long-overdue check-in interview with Dan Kittredge, founder of the Bionutrient Food Association. We discuss their involvement in the revolutionary beef study, all the research they have been doing and where they have been showing absolutely no connection between the labels, local, organic, regenerative, farmer’s market, etc., and nutrient density.

What has been shown is a correlation between soil health and nutrient density. All the claims about regenerative agriculture that leads to more nutrient-dense food, they are only true if it leads to healthier soil, and in some or many cases, it actually doesn’t. It all starts with the soil. Plus, very interestingly, the potential of nutrient density: most of the crops they researched scored very very poor compared to what they could have scored. The pessimist would say: look at the empty crops we are eating depleted of nutrients, the realist would say look at the amazing potential. Crops could be (on certain aspects) 10x or 20x more nutrient dense. Let’s get to work!